The Wounded Warriors of Canada have helped the Humboldt area with events in the past like the PAWS for Veterans. 

This year they are celebrating their one year anniversary of the 22 push up challenge in Canada.

I had the opportunity to talk to Andy McAnally earlier in the week on how this helps veterans and first responders you can listen to that interview below.

We decided to do our own little version of the push-up challenge which is in the video above.

If you would like to learn how you can help check out the website here.