Wednesday, January 27 is Bell Let's Talk day.

Throughout your social media channels, the hashtag #BellLetsTalk is spread to help raise awareness as well as funds in support of mental health.

Chances are you, or someone you know suffers through mental health issues, even if it isn't always apparent. Two simple words can lead to powerful measures in helping someone who is in need.

The campaign raised over six million dollars last year and is on track to surpass that mark once again.

READ MORE: Beating the winter blues